After a private constellation,the client often perceives his family and situation very differently, feeling deep compassion for his family members and harmony with life. Family constellations are a powerful way to transform what is blocking you from living the full life you are meant to live.
What is family constellation therapy and how does it work?
Family constellation therapy is a therapeutic intervention that a therapist might use in order to gain insight and information into a client’s family history, dynamics, and possible dysfunctional patterns.
What are Family Constellations?
Family Constellations. Family constellations is a therapeutic approach designed to help reveal the hidden dynamics in a family or relationship in order to address any stressors impacting these relationships and heal them.
What are business constellations and how do they work?
Basically, a business constellations works like family constellations as it is a system as also a company. You can even apply the constellations on countries or any kind of a system. It could be done just with the manager or with a team. The preparations obviously are different, but the principles of the approach are the same.
What is the difference between therapy and constellation therapy?
In a therapy session, you are more focused on the individual. Even in family therapy the individual is the focus connected to who else is in the system. In the family constellation approach we see the individual as embedded into something bigger, we see that the issue of the individual is something that is connected to a bigger picture.
Is Family Constellations Effective?
Family constellations is gaining popularity as an alternative approach to therapy, particularly in Europe, America, Asia, and Australia, where it is seen by many as a powerful and cost-effective method of addressing relationship-based challenges. Its popularity may be in part due to the brief nature of the therapy and its unique method of resolving challenges in which others are involved without necessitating the presence of those other individuals.
How many cases of obsessions did Hellinger’s family constellations workshop have?
The German critical agency Forum Kritische Psychologie reported four cases of people seeking treatment for obsessions they reported developing as a result of attending Hellinger’s family constellations workshop, and a Dutch psychiatrist reported an additional four cases of individuals experiencing mental health concerns they said developed after they attended a workshop.
What does a facilitator ask a family member to explain?
The facilitator may ask members to explain what they are feeling, specifically in their relation to other members of the family. This may shed light on certain emotions and relational aspects that can be clearly connected to the issue being addressed.
How to heal trauma from incest?
One method developed by Hellinger purports to treat trauma resulting from incest (namely, a father’s abuse of his daughter) by having the person representing the daughter kneel and thank the person representing the father for the experience. This, according to Hellinger, will restore harmony within the family.
What is family constellation?
Family constellations is a therapeutic approach designed to help reveal the hidden dynamics in a family or relationship in order to address any stressors impacting these relationships and heal them. This alternative approach may help people seeking treatment view their concerns from a different perspective, and therapists may offer …
Why do people use other people to represent the family?
The use of other individuals to represent the family is believed to illuminate the disharmony within the family, and the individuals standing in as members of the family are believed to be able to feel and experience the emotions of the person whose role they have taken on. Hellinger, the developer of family constellations, …
Who developed family constellations?
This alternative approach was developed by German psychotherapist Bert Hellinger in the mid-1990s. Family constellations therapy evolved out of his work as a family therapist and his belief in the energy, both positive and negative, found in familial bonds. Nearly 50 years of studying and treating families led to his observation of patterns of mental health concerns, illness, negative emotions, and potentially destructive behaviors within families, and he suggested individuals might unconsciously "adopt" these concerns as a way of helping other members to cope. Proponents of family constellations believe the method to be less restrictive than other methods of therapy and support its capacity to allow people to see different perspectives and alternate solutions.
What is this work based on?
Just like there are laws working in the universe (i.e. The law of relativity, polarity, cause and effect, etc.), there are laws known as the ‘orders of love’ operating in your family system. They are affecting you today in ways that you are not even aware of. The reason is that they are working in your subconscious.
What is family constellation?
Family Constellations is a groundbreaking methodology to free yourself from the damaging repetitive patterns, behaviours and emotions that are limiting your life in some way today that you have unconsciously taken on from your family system..
How to deal with death and loss?
Increasing your empathy, love and compassion for yourself and others. Developing the strength and wisdom to deal with death and loss in life. Creating positive shifts in your relationships (parents, partner, children, colleagues, friends, etc.) Transforming your relationship with money, finances and abundance. Aligning your mind, body and soul.
How to overcome transgenerational trauma?
Having the strength and drive to pursue your goals. Opening yourself to life and feeling more energy and vitality. Transform ing your family story into a story of success. Clearing the impact of transgenerational trauma in your life.
What is the family soul?
Members, simply by intention, connect to what is known as the knowing field, the family soul, and are able to perceive sensations in their bodies, impulses or feelings about other members that help to bring to light what is not known consciously.
How to transform your relationship?
Transforming your relationship with money, finances and abundance. Aligning your mind, body and soul. Developing inner peace with your past and who you are today. Acquiring clarity in who you are and what you want in life. Having the strength and drive to pursue your goals.
What happens when you see the hidden dynamics behind the issue that is holding you back?
Once the hidden dynamics behind the issue that is holding you back are seen from a completely different perspective, they are transformed, for you, your children and future generations.
What Is Family Constellation Therapy?
Family constellation therapy is a therapeutic intervention that a therapist might use in order to gain insight and information into a client’s family history, dynamics, and possible dysfunctional patterns. German therapist Bert Hellinger developed this intervention based on components of Gestalt therapy and psychodynamic therapy. 1
Types of Family Constellations
Since a traditional family constellation involves humans standing in as the client’s family members, it is often done in a group setting. 2 Group members can take turns as the main client and stand in for each other’s family members.
Techniques in Family Constellation Therapy
In the group setting, therapists typically use drama therapy with the other people in the group to create the family constellation. 2 The client can observe interactions between members in real time to gain insight, or they might role play interactions with group members to practice a confrontation or address a past trauma.
What Family Constellations Can Help With
A therapist might suggest a family constellation for a number of presenting concerns, and a client might decide to consider this intervention for a number of reasons, including:
Benefits of Family Constellations
Clients who utilize the family constellation might experience catharsis following this intervention because it allowed them to work through conflict, trauma, and difficult past experiences in a safe environment.
Psychological researchers have extensively studied family constellations as an evidence-based treatment for various mental health concerns.
Things to Consider
Family constellations can be intense, and participation might bring up strong feelings or memories related to traumatic or stressful events. Clients considering this treatment intervention should ensure that they feel comfortable with their therapist and ask any questions or present concerns they have about doing the family constellation.
What Is Family Constellation Therapy?
Family constellation therapy is a therapeutic technique that helps the family to work through their problems and find solutions. The theory behind Family Constellation is that each member of the family has a place in the constellation. Thus, it reflects how they relate to other members as well as what issues they have at any given time.
Family constellation therapy is a therapeutic technique that helps the family to work through their problems and find solutions. The theory behind the constellation is that each member of the family has a place in the constellation. Thus, it reflects how the family functions as a whole.
A Word From Mantra Care
Your mental health — your psychological, emotional, and social well-being — has an impact on every aspect of your life. Positive mental health essentially allows you to effectively deal with life’s everyday challenges.
What is the right to belong?
The right to belong. In the family constellations approach everybody belongs in the family system. If someone is a murderer, if someone has aborted a child, or if someone is excluded. We include everybody and everybody has a right to belong and is taken in considerate in the family constellations. Everything that someone has done, …
How do I do a constellation?
The way I do a constellation is, when someone books a constellation I send them a questionnaire about their family history and things that happened and a draft of a genogram, which is basically a family tree and then with this information already before the family constellation starts, I see who is excluded, or not in the right place and so on, to understand which family members need to be represented in the constellation.
What is family constellation?
In the family constellation approach we see the individual as embedded into something bigger, we see that the issue of the individual is something that is connected to a bigger picture. Maybe it could be coming from generations back.
How long should you wait to do another constellation?
There are people who do it once, others more often. For me it is important that people don’t take it too easy and that people wait for at least 6 months to do another constellation in a group to allow things to develop and not disturb the process.
What does it mean when someone says "you know the face"?
People are put in the position of a person or an aspect like love or respect. Many times the people do not know who they represent, so why does this person acts in a way of the issue holder might say: “you know, the face, the expression, was like my father!” So in reality there is no real explanation.
What is the meaning of "be the best version of yourself"?
It is all about treating the root of the situation, not only the symptom. About understanding who you are without your family, being who they are. You can become the best version of yourself, when you accept who you are and where you come from.
What happens if you change your attitude towards another person?
If I change my attitude towards another person, this person will automatically treat me in a different way and if not I can step away from this person in a peaceful way.
What is family constellation?
Family Constellations is a powerful group transformational modality that allows us to uncover the family systemic entanglements that keep us repeating patterns we no longer need.
What is constellations experience?
This is a direct experience of something completely outside of how we move through daily life. Whether you represent, or simply witness, most people find Constellations extremely joyful, even when the subjects we deal with are painful or intense.
Why do we represent in constellations?
The process of acting as a representative is usually deeply healing as it often connects the representative with places in their own lives that are blocked and need flow. When you represent, you step outside of your familiar patterns and experience a different perspective, which opens doors to new possibilities in your own daily life. The compassionate nature of constellations is contagious. The more you swim in it, the less likely you are to judge yourself and others. Simply coming to represent repeatedly in Constellations frequently leads to big changes in people’s lives.
Why are constellations appropriate?
Constellations are appropriate for all issues: from relationships or career to illness or emotional difficulties. Usually the places we feel blocked and cannot change are where we are paying unconscious allegiance to a family survival pattern and repeating it in our daily lives without even knowing its origin.
Why is the modality of doubting so good?
It is a wonderful modality for doubters because it does not require belief in anything. You do not need to have any training or special practice. You simply have to show up and be willing to be curious and openhearted!
How often do we meet at La Maida?
We currently meet once a month at La Maida Institute. Check the schedule for actual dates.
Who is Vlado Ilic?
Order of Love: Vlado Ilic is a senior facilitator with a good description of the order of love. Also some descriptions of constellations in Serbia.